Learn how to get inner peace, and transform your life into one that feels peaceful, with these six life-changing tips!

Do you ever find yourself amidst the chaos of daily life, overwhelmed by thoughts about what all needs to be done today, what you need to do next, and what the future holds? It’s a common struggle, one I can relate to.

However, I’ve come to realize that working tirelessly toward our goals should not come at the cost of our inner peace, nor should everyday life. There are many things that we want and need to do in life, but without some sense of peace what will it all be worth in the end?

You can manage to get by in life but feel the effects of chaos, or you can intentionally find peace within yourself that brings pure joy. And, I can tell you that the second option feels so much better!

So, let’s take a look at these life-changing tips for finding a more peaceful state.

Find more peace, joy, & fulfillment in your life with this blog post!

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How to get inner peace

These are not just any tips for peace. They’re ones that I’ve already found helpful, so I’m confident that they’ll help you too. And, you might find other things that help as well. So, always be aware of how you’re feeling and what you’re needing to get back to a peaceful state.

And if you need more help in this area after reading this blog post, check out the helpful links that’ll be at the bottom of this page or check out our forum for women (button for this is at top) where we women support each other.

Now, let’s get into these six tips on how to get inner peace!

#1 Use values to bring peace into your life

how to get inner peace

To start on the path to inner peace, I found it crucial to define my core values. Identifying the fundamental principles that matter most to me allowed me to better understand myself and brought me closer to a peaceful state of mind.

While you might assume that your values are evident, it often requires some introspection to truly grasp them. However, by establishing these guiding principles you’ll find it easier to make decisions aligned with your values and, in turn, your sense of self.

If you’re making decisions for yourself and your life that aren’t lined up with your values and what feels good and right for you, you won’t feel good. You won’t feel peaceful in this case. So, basically just take a some time to decide what’s most important to you in life and what you’re willing to allow or not allow in your life.

If you do this, it’ll be a lot easier later on to make the right choices for yourself – choices that’ll allow you to have inner peace.

#2 Find what inspires you

find peace within yourself

If you’re seeking more peace, look for inspiration in your life. Think about what inspires you and what does not, and notice the contrasting emotions these two aspects evoke. The things that inspire you are likely to bring you a profound sense of peace.

For instance, I find peace when I’m listening to an inspirational e-book or video, when I’m engaged in creative activities, or when I’m quietly meditating, breathing, & listening for higher guidance. I also find peace when I’m watching birds and appreciating nature, and these are all things that inspire me.

Now your sources of inspiration may differ from mine, and that’s perfectly fine. Just know that rediscovering what truly inspires you can lead to a more peaceful and fulfilling life.

#3 Do things that give you a peaceful feeling

how to get inner peace

Our third tip for how to get inner peace is to do things that give you a peaceful feeling.

When contemplating how to have more peace, I realized I’d been neglecting activities that brought me a sense of peace. And, this oversight was detrimental to my mental well-being and overall life balance. So, I purposefully started pondering what things would bring me a feeling of peace.

I found that spending time in serene environments with soothing music, engaging in quiet reflection, and immersing myself in peaceful surroundings greatly contributed to my inner peace. I’ve also found that just putting on a video with beautiful scenery and muting it is calming, as well as carving out absolute quiet time (no television, music, phone, or computer).

I find I have to purposely turn everything off and create this quiet time, even if it’s just for a short time. Sometimes I feel I don’t have time for this or even want to, but after doing it I find that my spirit must’ve been craving it because it left me feeling more peaceful and rested.

So, identify the things that bring you a sense of peace and make a conscious effort to incorporate more of them into your life.

#4 Find what grounds you

find peace within yourself

In my quest for a more peaceful life, I discovered the importance of incorporating grounding practices into my routine. These are activities that provide a feeling of stability and security.

For me, it meant regularly managing my finances and striving for a daily dose of health through nutritious smoothies and increased vegetable consumption. Later it also meant adding in more nature time with occasional “grounding” moments (my feet on the earth), breathing a few slow deep breaths, and meditation for connecting with a higher source. And more recently it’s meant also adding in times of connecting with my body and being present in the moment, by rubbing my feet or doing qigong (coordinated body posture, movements, and breathing).

One important thing that can help is to simply work on being mindful and being present in the moment. Don’t let your thoughts run wild on their own, dragging up the chaotic past. If they do, gently bring them back to the present. And, practice taking moments to appreciate the little things in life. This is like practicing gratitude, which is very therapeutic and can change your life! But, most of all, it brings you back to the present moment.

You can’t live fully in the past or the future, you really just have the now. And, the more you can be fully present in each moment, the more you’ll enjoy life and get more out of it.

Abundant Life & Balance

So, explore what grounding activities work best for you and integrate them into your daily routine.

#5 Do things that relax you, more often

find peace within yourself

Relaxation often goes hand-in-hand with finding inner peace. This is probably because it’s easy to get caught up in the hustle and bustle of daily life and to neglect self-care.

Personally, I have to remind myself to prioritize relaxation regularly. Listing activities that help me relax and intentionally incorporating them into my schedule has significantly improved my peace of mind.

So, don’t forget to make relaxation a non-negotiable part of your routine. It plays a crucial role in finding peace with yourself and will improve the quality of your life. Plus, if you’re well cared for and rested you’ll have more to give in life.

#6 Turn peace-giving activities into habits

Now that you’ve explored various strategies for inner peace, consider how you can transform them into habits.

Habits are actions that become second nature, requiring minimal effort and thought. And the more positive habits you cultivate, the more effortlessly you can lead a peaceful life.

By consistently practicing these activities, you’ll find yourself naturally experiencing peace and joy on a regular basis.

Closing thoughts: How to get inner peace (6 Life changing tips)

I hope you found these tips on how to get inner peace helpful. And if you did, you might want to save the pin below to Pinterest so that you can easily find this blog post again later!

how to get inner peace

Inner peace is a priceless treasure that we all desire. It’s something money can’t buy, but we can all achieve it by embracing these six life-changing tips.

Take the time to understand your values, seek inspiration, prioritize activities that bring you peace, establish grounding routines, make relaxation a habit, and watch as peace becomes an integral part of your life.

Embrace these tips to find peace within yourself, enjoy life to the fullest, and savor moments of relaxation and tranquility. Remember, a peaceful life is within your reach and it’s a gift that you deserve!

Additional resources

If you liked this blog post on how to get inner peace, you might want to check out my post called Journey to Happiness: 5 Proven Tips for Happiness In Life. These things changed my life for the better, and if they can help me they can do the same for you!

And, here is an online Avon shop with some of my favorite products!

And finally, Gratitude Blog has a blog post titled 50+ Peace Quotes for a Calm, Relaxed, and Tranquil Mind that I think you’ll enjoy. There are some great quotes there with beautiful pictures that I myself had to pin to Pinterest right away. And, they also have other types of quotes, affirmations, and tools to help you live a more positive life.

If you’d like to support the mission of Abundant Life & Balance to spread positivity, or say thanks through a donation that’ll buy a coffee, you can send it through PayPal at: paypal.me/abundantspirit

Thanks!


Abundant Life & Balance

Helping empower you to live a life you love!

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